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‘GardenFit’ Premieres March 21, 2022, on Public Tv

March 17, 2022

Skilled gardener and seasoned health coach journey America’s gardens to assist gardeners #GetGardenFit

Madeline Hooper & Jeff Hughes — ‘GardenFit’ Creators and Hosts

NEW YORK, March 17, 2022 (GLOBE NEWSWIRE) — A brand new public tv sequence premiering March 21, 2022, presents the chance for individuals to deal with their our bodies whereas taking good care of their gardens. “GardenFit”, produced by GardenFit Productions LLC, is the primary tv present to assist gardeners lead a more healthy life-style by means of aware actions they will use within the backyard — and past. The present follows knowledgeable gardener Madeline Hooper {and professional} health coach Jeff Hughes as they journey the U.S. visiting gardens and farms, sharing sensible ideas to assist gardeners get “GardenFit.”

The primary season contains 13 episodes and premieres nationwide starting March 21, 2022, on public tv (verify native listings) and streaming on PBS. To look at a preview of the present, go to GardenFit.

Sequence creators and co-hosts Hooper and Hughes go to greater than a dozen beautiful personal gardens and specialty farms throughout America, studying about every distinctive setting and its educated proprietor. Each present begins with a tour of the property, highlighting the distinctive gardening kinds whereas discussing insights, ideas, and methods earlier than discussing the visitor’s bodily aches and pains. Hughes makes use of his examined commonsense health strategy to research these points and supply recommendation and options with the purpose of getting the visitor gardener “GardenFit.” Every episode features a four-week follow-up go to to indicate how the coaching ideas labored and have fun what’s new within the backyard, all captured in fantastically shot cinematography.

“We’re not instructing individuals backyard,” says co-host Hooper. “We’re beginning a GardenFit motion that integrates gardening with health methods to stop aches and pains.”

Hooper has been gardening on 10 acres in upstate New York for over 20 years. As a trustee of the Brooklyn Botanic Backyard and the Berkshire Botanical Backyard, she has explored the best gardens within the U.S. and Europe and created relationships with main horticulturalists, backyard designers, and plantspeople.

“Gardening is a wholesome and inventive passion however can take a toll on the physique for those who aren’t cautious,” says co-host Hughes. “By way of purposeful, fundamental actions and adjustment to their present backyard practices, gardeners can really feel exponentially higher and produce the enjoyment and vitality again to their passion and on a regular basis life.”

Hughes has been knowledgeable coach since 1988, curating applications for shoppers with all kinds of wants. His coaching philosophy “prepare the thoughts, and the physique will comply with” works as a result of our bodies settle for new habits that make sense.

Hooper linked with Hughes after she was experiencing aches and ache from gardening. Collectively, they have been impressed by the success of the coaching to share his data with the gardening world.

“Jeff desires to higher the lives of gardeners equivalent to myself,” says Hooper. “A session with him contains logical steadiness and energy methods taught as new habits. I do know our viewers will study from him, as I did, backyard smarter and turn into ‘GardenFit.'”

Based on the Nationwide Gardening Survey, greater than 18 million new gardeners have picked up a shovel previously two years. With curiosity in gardening at an all-time excessive, now’s the right time to affix the GardenFit motion.

“GardenFit” is produced by GardenFit Productions, LLC. The sequence is offered by The WNET Group and distributed nationally by American Public Tv.

Media Contact
Krista Montie
krista@gardenfit.match

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