Really feel Empowered With This 10-Minute Shadowboxing Routine

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Clear up your shadowboxing abilities with health coach Maxie Haase on this 10-minute exercise that begins off with a short introduction to punches, a dynamic warmup, and squats. Then, prepare for workout routines that construct as much as a collection of kickboxing combos. You will end this exercise with a well-deserved cooldown!

Haase’s Outfit: Alo Yoga

Haase’s Footwear: APL





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