PITTSBURGH (KDKA) – Drained and uninspired by your exercise routine?

One new health development is making the rounds that might take you to new heights.

It is known as bungee health and it’ll have you ever bouncing and hovering by means of a exercise. The exercise is high-intensity and low-impact cardio.

Individuals get assist from a harness on the waist and the bungee wire is hooked up to the ceiling, which eases strain on the knees and joints.

And it is changing into so in style, bungee health studios are opening across the nation.

Individuals stated it is an effective way to get lively once more and the expertise is nice for the physique and thoughts.

“It’s extremely enjoyable since you’re with a bunch of individuals. You are all doing the identical factor, and even when it is one thing that you do not do day by day, it is only a nice passion to get mobility going,” stated therapeutic massage therapist Stephanie Garcia.

Consultants stated exercises which might be simpler on the joints and knees are particularly good for folks as they age.