Actor-social media fanatic Sameera Reddy by no means misses an opportunity to set health inspiration. The mom of two typically provides her followers some much-needed health motivation whereas additionally speaking about physique picture points. Her posts are largely about getting motivated, physique positivity and self-love, her content material on social media is relatable and sensible. In her newest put up, the actor shared a snippet of how she manages two issues on the identical time. Within the video, the health fanatic might be seen enjoying along with her daughter Nyra and understanding concurrently.Additionally Learn – Samantha Ruth Prabhu is a Strolling Mermaid in Her Inexperienced Gown with Plunging Neckline Price Rs 1.8 Lakh – See Pics

In her earlier posts, the actor talked about how prioritizing your physique over motherhood might be tough however why you shouldn’t neglect it. Within the video, Sameera might be seen enjoying badminton, burning energy by doing spot jogging, and flutter kicks. She might be seen performing a plank. Additionally Learn – 4 Harmful Methods in Which Smoking Impacts the Human Physique

Together with the video, Sameera wrote, “Your greatest funding is ..YOU ✅ #fitnessfriday replace ! I’m investing in me , my well being , my physique , my happiness and my thoughts💥 #letsdothistogether 💪🏼” (sic) Additionally Learn – World Kidney Day 2022: Why Does Kidney Illness Occur? Signs, Indicators And Remedy, Skilled Speaks – Watch

Try her video:

In a earlier Health Friday put up, Sameera talked about frequent points confronted by folks whereas they’re on their health journey. The social media fans spoke about being lazy and dealing with a scarcity of power typically.

“Attempting to remain on the wagon, moody? Hormonal? Or simply plain drained?,” Sameera wrote alongside her video. She additional stated, “it’s regular and I preserve staying heading in the right direction being conscious that I’ve off days😵‍💫 #fitnessfriday #motivation can also be about being sincere with ourselves as a result of solely being actually related together with your physique and your thoughts will get you on a wholesome routine❤️❣️ #letsdothis #collectively 💪🏼”

When you’ve got been struggling to handle time for your self, then take inspiration from Sameera.