Jay Johnson of Crew MLP joins with some good leg and core exercises that may push you!
CHARLOTTE, N.C. – Crew MLP founder Jay Johnson joins us twice a month with health you are able to do at residence with little or no gear.
Jay took Derek and Lauren by way of some sandwich units that includes squats & push-ups with holds on the backside of the reps.
Remember to try JayJohnsonMLP.com. Jay affords award-winning private coaching in-person or just about, plus exercise, vitamin and training plans for all ranges.