Love Island star Shaughna Phillips pronounces new body-positive health and vitamin plan

Love Island star Shaughna Phillips’ new plan will not embody earlier than and after photographs, assured ‘drop a dimension’ guarantees, or get match fast plans

Love Island star Shaughna Phillips has introduced a model new body-positive health and vitamin plan.

The truth star shared the information on her Instagram and revealed it’s referred to as Be You With Shaughna.

She introduced that she will not be sharing any earlier than and after photographs like many different private trainers and influencers.

Together with a snap of her trying beautiful in an identical pink train high and leggings, Shaughna defined what her plan consists of and does not embody.

“So after months and months of labor, I’m SO excited to lastly announce the. BE YOU WITH SHAUGHNA. health, vitamin and life-style plan! ??” she stated.

“I’ve learn all your feedback and messages and belief me once I say I really perceive how ideas in your physique picture could be all-consuming.

“The considered understanding could be fully intimidating, and the pressures we placed on ourselves could be punishing. That’s why this plan is so necessary to me. I needed to create one thing that isn’t about the way you look, it’s about the way you FEEL.”

Shaughna revealed that her plan does not embody earlier than and after photographs, assured ‘drop a dimension’ guarantees, and no get match fast plan.

Nevertheless, it does embody devoted work to enhance your psychological well being, exercises that go at your tempo, dietary recommendation aimed toward encouraging your relationship with meals, and never tips on how to limit your meals.

“That is the body-positive plan that I want I had. I’ve created a plan that’s genuinely for EVERYBODY and places constructing your confidence first,” the 28-year-old revealed.

“That is precisely what I’ve been doing this yr to assist me really feel my happiest, strongest, sassiest self. That is about really having fun with your exercises, moderately than it feeling like a punishment, not limiting ourselves, and dealing on our mindsets.”

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She concluded: “It’s a 3-month plan that will likely be launching on March twenty eighth on each app and web site. There’s additionally an early hen supply launching subsequent week, so ensure you’re all following @beyouwithshaughna and hold your eyes peeled for all the thrilling bulletins over the following few weeks!”

Her buddies and constant followers have been excited to listen to the information and took to the remark part to congratulate her.

Fellow Love Islander Jessica Rose Gale stated: “So proud!! I wanna be part of,” whereas Liberty Poole posted: “Omggggggg I like.”

Vicky Pattison added: “Verified So pleased with you attractive woman” and pal Leanne Amaning stated: “yaaass” together with a couple of coronary heart eye emojis.

Holly Hagan, Francesca Allen, Eve Gale, Saffron Barker and plenty of extra stars commented how proud they’re.

Shaughna has been open about her struggles with physique confidence and takes to Instagram to share her experiences.

She additionally underwent liposuction on her legs in September 2020 after discovering out that she has lipoedema.

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