Getting older Companions invitations the general public to a collection of displays that discover the interconnections between physique, thoughts and spirit Friday, March 11, from 9 a.m. to midday on the Jack J. Huck Persevering with Schooling Heart, 301 S. 68th St. Place. Contributors can attend in-person or on-line.
Displays will embody:
• “Dietary supplements: The Good, the Dangerous and the Ugly” by Ally Dering-Anderson, UNMC School of Pharmacy. This system will discover the advantages and dangers of generally used dietary dietary supplements, together with CBD merchandise.
• “Meditation 101” by Sheila Palmquist, Lincoln Yoga College. This system will cowl several types of meditation and their bodily, psychological and emotional advantages.
• Qigong demonstration by Tracie Foreman, Getting older Companions Well being and Health. Qigong is an historic and easy type of motion that helps to quiet the thoughts whereas strengthening and enjoyable the physique.
• “Discovering Which means and Goal within the Second Half of Life” by Dr. Julie Masters and Terry Haney, College of Nebraska Omaha College of Gerontology. This presentation will help folks find their objective within the second half of life.
Admission is $19, and the registration deadline is 9 a.m. Tuesday, March 8. To register, name 402-437-2700 or go to http://bit.ly/RegisterCE (Search: Energize). Area is proscribed, and early registration is inspired.
Test-in time for each in-person and Zoom contributors is 8:45 a.m. The occasion is sponsored by Getting older Companions, Osher Lifelong Studying Institute and Southeast Neighborhood School.
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