For a lot of beginner golfers, making a full flip begins with opening up your hips, permitting your weight to switch to your proper facet (in the event you’re a right-handed golfer). Nevertheless, many golfers lack hip mobility.
Averee Dovsek, Golfweek‘s health guru, is reporting from Xymogym in Orlando, Florida, with an incredible stretch to extend your hip mobility. It will, amongst different issues, assist enhance velocity within the golf swing, leading to extra distance — and who doesn’t need extra distance?
Watch this episode of “Health with Averee” above and examine right here for earlier episodes.
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